Get Outside! Posted byalbolee23May 31, 2020May 31, 2020Posted inUncategorized 1. Get your Vitamin D. Help strengthen your immune system. 2. Work on your Cardio. Strengthen your heart, build your stamina 3. Mental clarity. Relieve stress, anxiety, depression. Kim Lee, Owner, 1 ON 1 Training Center Share this:TwitterFacebookLike this:Like Loading...